g rozaana ki pots k apko kya btaun apko chahye k ap apni pots ki average bna lena gar kisi din ap kam kar rahy han to next day zada kar k ap use balence ma kar len is taraha ye hoga k apko kam karn yy ma mushkil nh hogi or boriyt b nh hogi janab
Ager ya ap ka pahla dora hai, tu is bat ko yaqeni banaye or uper kay link par click kar kay sawalat ko parh lain, Ap ko post karnay say pahalay register honay pary ga, registration link par click kar kay. Payghamat daikhnay kay lea forum ko muntakhib karain.
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