duplicate post by mistake

Sometimes hum jab post type kar lete hain and aakhir main jab submit karte hain to kisi error ki waja se us waqt submit nahi hoti hai wo and hum jab refresh karke same wo post submit karte hain to duplicate post ka ek msg appear hojata hai in case of duplication of post hum logo ko us se kese bacha jaye and usko kese control kia jaye jis se humara account safe rahe.

G bilkul hamen postes krte huye iss case se zarur bachna chahiye q k jab ham duplicate postes kren ge then hamari postes copy paste men shamil ho jaen gi aur iss se hamara account banned ho jay ga
Hamen koshish krni chahiye k ham aise network ko choose kren jo k bahot hi best ho q k jab acha internet hoga to aise problem nhi aaye ge

Jee haan hamein posting krty huvy yeh khayal krna chahiye k post duplicate na hoon woh count nahi hoti aur posting ko copy krny se bacha jaye kionkeh is se hamara account bann ho sakta hai,apni mehnat se posting krein,internet kisi achy network ka use krein tu duplicate problem nahi hota ho saky tu wifi use krein.