Stay Mentally Stress free always around your trading hours.

Re: Stay Mentally Stress free always around your trading hours.

Assalam_O_Alaikum Dear Forex Members!!!
Umeed karta hun aap sab khairiyat sy hon gy ar Forex sy ziada sy ziada faida utha rhy hon gy. Dear Members Hamen Forex forum Mein freemind Kissa trade Karni chahie aur kabhi bhi trade ko Apne Sar par Sawar nahin karna chahie aur stress Nahin Lena chahie business and house business profit and loss business ka hissa hai Hamen kabhi bhi lock hone per Pareshan Nahin Hona chahie balki next time ke liye Jyada mehnat Karke acche Kyon Nahin rakhni chahie Shukriya

Re: Stay Mentally Stress free always around your trading hours.

sure I accept as true with you that we have to Mentally pressure free constantly around trading hours due to the fact Mentally pressure is very damage for a dealer whilst you are buying and selling and It lets in spoil your consentations within the forex marketplace .so we should avoid IT.

Re: Stay Mentally Stress free always around your trading hours.

ggg han yah bat app theek kh rhy ho iss ko krny mn kafie mehnat darkar hoti hy iss mn app ko information hona chahey baghair iss ky app hy kam nhn kr sakhty hn or subh sy barh kr yah ky ap ko is mn cool thoughts ky sath kam krna hona hy iss sy app koa earnings bhi acha ho ga or tradingmn bhi asani aa sakhti hy

Re: Stay Mentally Stress free always around your trading hours.

Mujhe bilkul dost aapane theek kaha ki Hamen trading Kya Karen apne aap ko self Free Your Mind fresh hokar kam karna chahie Agaram Fark Parampara trading ke dauran mind fresh Karke kam Karenge tabhi Hamen rekhechi karna bhi jarurat padegi Jo Punjabi Palak form for refreshment ke sath kam Karta Hai To fir vah kamyabi Jarur hota hai isliye aapko chahie kya per trading ke dauran self-confident aur fresh mint ke sath bar Karen Taki aap ek acchi trade Laga Ke Achcha profit han Sarkar sake

Re: Stay Mentally Stress free always around your trading hours.

Good morning dear friends kya hal hain aapke ji aapki baat bilkul theek hai ki Hamen trading hour ke dauran mentally Tor paraphrase Hona chahie stress free Hona chahie Taki Ham behtarin trading ka second aur uske liye Hamen knowledge experience information Kesari market ka behtarin strong MLS karna Jaruri hota hai aur yah use Waqt hi Mumkin Hai Jab Ham stress free hun tension kar rahi hun fresh mind ho to Surat Mein Hi Ham strong and miss karte hue market Ketan Maloom karte hain isliye suroor hai ki Jab Bhi aap trading ke bare mein Sochenge apne aap ko Paresh Karen siddheshwari Karen tension free Karen Taki aapki trade bhitar ho sake aur aap Achcha profit Hasil kar Saken

Re: Stay Mentally Stress free always around your trading hours.

Trading ke dauran apne mind fresh rakhen or khud ko bhi fresh rakhen forex aik aisa business hy jis me agar ap kamyaabi hasil krna chahty hyn tou apko daily forex me kaam krna parrhy ga tab hi ap acha experience hasil kr saken gy nai tou ap achy trader nai ban saken gy apko chaye k ap pakistan forum k sath touch rahy yahan se acha knowledge hasil kr k trading me acha profit kamayen real trading se pehly hamesha demo account ka istemaal kiya kren taa k ap ki practice achi ho jaey or apka experience b barrhta rahy trading me hamesha small lot lagaen slow slow profit bana k move krty jaeyn taa k ap ziada loss se bachy rahyn yehi kamyabi ka acha treeka hy stop loss or take profit ka istemal zroor kiya kren q k kabhi kabhi ham aesi jagah hoty hyn ya itny ziada masroof hoty hyn k hun net nai on kr sakty or market ka jaieza nai ly sakty aisi soort me stoploss or take profit bohat zroori hota hy is se hamara account safe rehta hy apny analysis zroor lagaya kren Jab aapka mindfresh hoga to aapki trading bhi bahut acchi Hogi

Re: Stay Mentally Stress free always around your trading hours.

Foreign exchange important trading kertay waqat ye to boaht he zarori hay kay yahan per mentally bohat he khechao hota hay tension hoti hay kay kahen hamari koi deal kharab na ho jaey buying and selling loos primary na chali jaey waghaira aur income predominant buying and selling kab aey gi ye chezain pareshan kerti hain

Re: Stay Mentally Stress free always around your trading hours.

ggg han yah bat app theek kh rhy ho iss ko krny mn kafie mehnat darkar hoti hy iss mn app ko expertise hona chahey baghair iss ky app hy kam nhn kr sakhty hn or subh sy barh kr yah ky ap ko is mn cool mind ky sath kam krna hona hy iss sy app koa profit bhi acha ho ga or tradingmn bhi asani aa sakhti hy

Re: Stay Mentally Stress free always around your trading hours.

ggg han yah bat app theek kh rhy ho iss ko krny mn kafie mehnat darkar hoti hy iss mn app ko knowledge hona chahey baghair iss ky app hy kam nhn kr sakhty hn or subh sy barh kr yah ky ap ko is mn cool mind ky sath kam krna hona hy iss sy app koa profit bhi acha ho ga or tradingmn bhi asani aa sakhti hy

Title: Trading Ke Dauran Mental Stress Se Kaisa Bachain?

1. Muqadma Trading ek aisa kaam hai jismein sabse zyada mental stress hota hai. Is stress ka asar aapki trading performance par ho sakta hai. Is article mein hum jaanenge ke trading ke doraan apne aap ko mental stress se kaise bachana hai.

2. Stress Aur Trading Ka Taluq Stress tab hota hai jab hum kisi pressure ya challenge ka samna karte hain. Trading bhi ek aisi activity hai jahan decision-making ka process bahut crucial hota hai. Agar aap stressed hain, to aapki decision-making capacity kam ho sakti hai, jo aapko nuksan de sakta hai.

3. Apni Trading Strategy Banain Ek acchi trading strategy tayar karna aapko mental stress se bachane mein madadgar ho sakta hai. Jab aapki strategy clear hogi, to aapko har trade ke dauran sochna nahi padega, aur aapka confidence barhega.

4. Trading Journal Rakhna Trading journal rakhne se aap apne trades ko analyze kar sakte hain. Jab aap apne mistakes dekhte hain aur unse seekhte hain, to aapka stress kam hota hai. Yeh aapko trading mein consistency banane mein bhi madad karta hai.

5. Mental Preparation Zaroori Hai Trading se pehle apne aap ko mentally tayar karna zaroori hai. Aap meditation ya deep breathing exercises kar sakte hain. Yeh exercises aapko relaxed rakhti hain aur aapka focus badhati hain.

6. Regular Breaks Lena Trading ke doran regular breaks lena bhi bahut zaroori hai. Aapko har ek ghante mein chhota break lena chahiye taake aap apne dimag ko refresh kar sakein. Is se aap better decisions le sakte hain.

7. Physical Activity Ka Ahmiyat Physical activity jaise ke walking, jogging ya yoga karna aapke stress ko kam karne mein madadgar hai. Yeh activities endorphins release karti hain, jo aapko khush aur relaxed feel karati hain.

8. Healthy Lifestyle Ikhtiyar Karein Healthy lifestyle adopt karne se aap apne stress levels ko control kar sakte hain. Achhi diet lena, sahi neend lena aur paani peena aapko trading ke doran zyada focused aur stress-free rakhta hai.

9. Trading Ke Liye Realistic Goals Set Karein Har trader ko realistic goals set karne chahiye. Unrealistic expectations se aapko disappointment aur stress ho sakta hai. Isliye, chhote aur achievable goals rakhein jo aapko motivate karein.

10. Support System Ka Hissa Banein Ek achha support system hona aapko mental stress se bachane mein madadgar hota hai. Aap doston ya trading community se baat kar sakte hain, jahan aap apne experiences share kar sakte hain.

11. Market Trends Ko Monitor Karein Market trends ko samajhna aapki trading decisions ko behter banata hai. Jab aap samajhte hain ke market kahan ja raha hai, to aap apne trades ko behtar tarike se manage kar sakte hain, jo aapke stress ko kam karega.

12. Stop-Loss Orders Ka Istemaal Stop-loss orders aapko potential losses se bachate hain. Is se aapko pata hota hai ke aapko kab nikalna hai, aur aapka stress kam hota hai. Yeh ek tarika hai jisse aap apne risk ko control kar sakte hain.

13. Emotional Control Sikhein Emotional control trading mein bahut zaroori hai. Jab aap emotionally stable hote hain, to aap behtar decisions le sakte hain. Aapko yeh seekhna hoga ke losses ko kaise handle karna hai aur kab profit book karna hai.

14. Conclusion Trading ke doraan mental stress se bachna zaroori hai taake aap apni performance ko behter bana sakein. Apne aap ko mentally tayar karna, breaks lena, aur healthy lifestyle ikhtiyar karna aapki madad karega. Agar aap in tips par amal karte hain, to aap trading ke doran stress-free reh sakte hain aur apne trading goals ko achieve kar sakte hain.