Useless trades causes for loss

forex trdaing main time ki boht ahmiyat hai es liye hmain time par markt ko watch karna chahye or os k bad ap trdaing bhi sahi time par karen q k jub hum time ko follow karty hain tab hmain acha profit mil jata hai q k tab market boht kam move main hoti hai jub lait kar dety hain tab zeyda masla hota hai