yes aap ny theek kaha hy relax bohat zarori hy dear aap jab forex per kam kren to os k bad zarori relax ho kren or thora aram krlya kren or kam start krny sy qabal bhi aap ko zehni or jismani taor per fresh hona chahey, agar aap thky hoy ho to aap rest k bad forex per kam kro.
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