How to Control Emotions in Trading

How to control emotion in trading:
tijarti aur sarmaya kaari ki nafsiat ke sath sath ravayye ki maalyaat bhi saloon ke douran tayyar hui hai, jo nafsiat, muashiaat aur technology mein taraqqi ki wajah se hai. ibtidayi tor par, market ke shurka, taajiron aur maliyati nazriya sazoon ke darmiyan honay wali guftagu ne efficient market hypothesis ke khayaal ko ghair liya, jahan yeh farz kya gaya ke afraad aqli makhlooq hain aur maliyati monday mo-asar hain .

phir, 1970 ki dahai mein, prospect theory muta-arif karai gayi. is ne maqoliat ke mafroozay ko challenge kya aur faisla saazi mein taasub ke kirdaar ko ujagar kya. time line ke sath sath, 1990 ki dahai mein, ravayye ki maalyaat samnay aayi. yeh aik pehchan thi ke sarmaya car, tajir aur aam tor par afraad Ilmi aur jazbati tasbat ke sath sath un ke sarmaya kaari ke faislon par assar andaaz honay walay tasbat ka shikaar hotay hain .

dar haqeeqat, maalyaat ka yeh nafsiati pehlu ahem hai kyunkay faislon par yeh asraat bil akhir trading aur port folyo ki karkardagi ko mutasir karte hain .

ahem nukaat:
tajir ki nafsiat ahem hai kyunkay yeh faisla saazi ke amal, karkardagi, aur maliyati mandiyon mein fard ya idaray ki majmoi kamyabi ko barah e raast mutasir karti hai .
Ilmi tasbat aur jazbati tasbat tajir ke faisla saazi ke amal ko mutasir karte hain aur sab se behtareen nataij ki taraf le jatay hain. un mein tasdeeqi taasub, control taasub ka bharam, nuqsaan se bachney wala taasub aur ziyada aetmaad ka taasub shaamil hain .
tajir taleem aur aagahi, marozi tehqeeq aur tajzia aur mutazaad nuqta nazar ki talaash ke zariye –apne Ilmi tasbat par qaboo pa satke hain .
tajir jazbati tasbat ko kam kar satke hain khud aagah ho kar, tijarti qawaneen qaim kar ke aur un par qaim reh kar, rissk managment ki tecneekoon ko nafiz kar ke, aur –apne sathiyon aur srprston se jawab dahi aur taawun haasil kar ke .
tijarti nafsiat kya hai ?
tijarti nafsiat se morad un nafsiati aur jazbati pehluo ka mutalea aur samjhna hai jo maliyati mandiyon mein taajiron ke faisla saazi, ravayye aur karkardagi ko mutasir karte hain. is mein tijarti nataij par jazbaat, Ilmi tasbat, khud par qaboo, nazam o zabt aur zehni halaton ke asraat ka jaiza lena shaamil hai .

yeh tasleem karta hai ke tajir khalis tor par aqli makhlooq nahi hain lekin woh mutadid nafsiati awamil se mutasir hotay hain jo mutassbana soch, jazbati aamaal, aur sab se behtar faisla saazi ka baais ban satke hain .
tijarti nafsiat khud aagahi, jazbati zaabtay, rissk managment, nazam o zabt aur lachak ki ahmiyat par zor deti hai taakay ziyada ba maqsad, mustaqil aur kamyaab tijarti faislay kar saken. nafsiati rukawaton ko daur karkay aur aik mutawazan zehniat tayyar karkay, tajir market ke utaar charhao ko navigate karne, khatray ka intizam karne aur taweel mudti munafe haasil karne ki apni salahiyat ko behtar bana satke hain .

tasbat ki aqsam jo taajiron ko mutasir karti hain .
tijarti nafsiat ko samajhney ke liye, sab se pehlay aik tajir ke tasbat aur tehqeeq ke baray mein aam feham haasil karna zaroori hai. tasbat ko do aqsam mein taqseem kya gaya hai : Ilmi aur jazbati .

Ilmi taasub se morad insani soch aur faisla saazi mein aqliyat se inhiraf ka aik munazzam namona hai. yeh aik zehni short kat ya rujhan hai jo ghair maqool faislay ya ghalat istadlaal ka baais ban sakta hai. Ilmi tasbat information processing ki hudood, beorostics samaji assar o rasookh, ya infiradi tajarbaat se peda ho satke hain. yeh aksar la shaori tor par hotay hain aur faisla saazi ke mukhtalif pehluo ko mutasir kar satke hain, Bashmole ta-assur, yad dasht, tawajah, aur masla hal karna .

taasub spiktrm ka dosra rukh jazbati taasub hai. yeh faisla saazi par jazbaat ya mizaaj ke assar o rasookh se baat karta hai. jazbati tasbat is waqt hotay hain jab khauf, lalach, ya josh kisi fard ke faislon aur intikhab ki tashkeel mein ahem kirdaar ada karte hain. jazbaat faislay ko baadal kar satke hain, mutasir kin iqdamaat ka baais ban satke hain, ya khatray aur inaam ke tasawurat ko bigaar satke hain. yeh tasbat mukhtalif domams mein faisla saazi ko mutasir kar satke hain, Bashmole tijarat, sarmaya kaari, aur yahan tak ke roz marrah ki zindagi .

dono Ilmi aur jazbati tasbat faisla saazi ke amal ko mutasir kar satke hain, Bashmole tijarti aur maliyati mandiyon se mutaliq. ziyada aqli aur bakhabar faislay karne ke liye taajiron ko un tasbat se aagah aur un ka nazam karne ki zaroorat hai. Ilmi aur jazbati tasbat ko samjhna un ke asraat ko kam karne aur nah sirf tijarat balkay zindagi ke deegar shobo mein faisla saazi ko behtar bananay ke liye mo-asar hikmat e amli tayyar karne ke liye zaroori hai .
taajiron ko mukhtalif Ilmi tasbat ka saamna hai .
taajiron ko mukhtalif Ilmi tasbat ka saamna karna parta hai jo un ke faisla saazi ke amal aur tijarti nataij ko numaya tor par mutasir kar satke hain. tijarat aur sarmaya kaari mein mushahida karne walay kuch aam Ilmi tasbat mein shaamil hain :

tasdeeqi taasub :
yeh aisi maloomat ki talaash, tashreeh ya himayat ka rujhan hai jo pehlay se mojood aqaed ya mfrozon ki tasdeeq karta hai. tajir intikhabi tor par un maloomat par tawajah markooz kar satke hain jo un ke mojooda market ke khayalat ki himayat karti hai, mutazaad shawahid ko nazar andaaz karte hue aur mumkina tor par mutassbana tijarti faislon ka baais banti hai .
control taasub ka vahm :
control taasub ka vahm yeh aqeedah hai ke afraad ka nataij par un ke asal se ziyada control hota hai. tajir market ki naqal o harkat ki passion goi karne ya is par assar andaaz honay ki apni salahiyat ka ziyada andaza laga satke hain, jis se zaroorat se ziyada aetmaad peda hota hai, ziyada khatraat mol letay hain, ya intibahi alamaat ko nazar andaaz karte hain .
hindsight bias :
yeh maazi ke waqeat ko haqeeqat se ziyada paish goi ke tor par samajhney ka rujhan hai. taajiron ko yaqeen ho sakta hai ke woh is haqeeqat ke baad market ki naqal o harkat ki durust pishin goi kar satke thay, jis ki wajah se ziyada aetmaad peda hota hai aur mustaqbil mein faisla saazi ko mumkina tor par bigaarna parta hai .
dasteyabi ka taasub :
dasteyabi ka taasub faislay ya faislay karte waqt aasani se dastyab maloomat ya haliya tajarbaat par inhisaar karne ki taraf mael hota hai. tajir market ke mojooda waqeat ya aasani se wapas mangwai jane wali maloomat ko bohat ziyada wazan day satke hain, mumkina tor par kam qabil rasai ya tareekhi data ko nazar andaaz karte hue jo ziyada jame nazriya faraham kar sakta hai .
anchoring aur aydjstmnt taasub :
anchoring aur aydjstmnt taasub mein baad mein faislay ya takhmeenah lagatay waqt samnay anay wali maloomat ke ibtidayi tukre ( anchor ) par bohat ziyada inhisaar karna shaamil hai. maloomat ke is tukre mein koi tabdeeli ya aydjstmnt ibtidayi data ke ird gird" langar" hoti hai. tajir apni faisla saazi ko aik makhsoos hawala ke nuqta par langar andaaz kar satke hain, jaisay ke ibtidayi qeemat ya tashkhees, aur nai maloomat ki bunyaad par –apne baad ke faislon ko na kafi tor par adjust kar satke hain .

**Trading Mein Emotions Ko Kaise Control Karein**
Trading ek aisi activity hai jo na sirf technical skills aur market knowledge ki zaroorat rakhti hai, balki strong emotional control bhi zaroori hai. Emotional decision-making se trading mistakes aur losses ka khatra barh jata hai. Is post mein, hum discuss karenge ke trading ke dauran apne emotions ko kaise control kar sakte hain aur effective trading decisions le sakte hain.

**1. Trading Plan Banayein:**

Ek well-defined trading plan aapko clear guidelines aur rules provide karta hai. Plan mein entry aur exit points, risk management rules, aur trading goals ko define karein. Jab aapke paas ek structured plan hota hai, to aap impulsive decisions se bacha sakte hain aur emotions ko control mein rakh sakte hain.

**2. Risk Management:**

Effective risk management ke bina trading mein emotions ko control karna mushkil ho sakta hai. Apne capital ka ek fixed percentage hi risk karein aur stop-loss orders ko set karein. Yeh aapko market ke adverse movements ke against protect karega aur emotional stress ko kam karega.

**3. Discipline Aur Patience Rakhein:**

Trading ke dauran discipline aur patience zaroori hai. Jab aapko market ke changes ke according trade open karna hota hai, to apne emotions ko side-line par rakhein aur apne trading plan ke saath stick karein. Over-trading aur impulse trades se bacha jaye, kyunki yeh aapke emotions ko exacerbate kar sakti hain.

**4. Emotional Awareness:**

Apne emotions ki awareness rakhna zaroori hai. Jab aap anxiety, greed, ya fear feel karte hain, to trading decisions lene se pehle thoda break lein. Self-awareness aur emotional control ki practice aapko better decisions lene mein madad karti hai.

**5. Trading Journal Maintain Karein:**

Trading journal maintain karke apne trades aur emotions ko document karein. Yeh aapko apne trading behavior ko analyze karne aur improve karne mein madad karega. Journal me likhne se aap apne past mistakes aur successes ko review kar sakte hain, jo future trading decisions ko influence karte hain.

**6. Psychological Training:**

Trading psychology ke aspects ko samajhna aur practice karna zaroori hai. Stress management techniques jaise deep breathing exercises, meditation, aur mindfulness ko apne routine mein shamil karein. Yeh techniques aapke stress levels ko kam karengi aur aapke emotional control ko improve karengi.

**7. Realistic Goals Set Karein:**

Trading ke liye realistic goals set karna zaroori hai. Unrealistic expectations aur goals trading ke dauran frustration aur disappointment ko badha sakte hain. Apne goals ko achievable aur practical rakhein aur market conditions ke mutabiq adjust karte rahen.

**8. Seek Professional Help:**

Agar aapko lagta hai ke aapke emotions aapke trading decisions ko negatively affect kar rahe hain, to professional help lein. Trading coaches aur psychologists aapko emotional control aur mental discipline develop karne mein madad kar sakte hain.

**Example:**

Agar aapne ek trade open kiya aur market aapke against move kar rahi hai, to panic karne ki bajaye apne stop-loss order ko monitor karein aur trading plan ke mutabiq decision lein. Yeh aapko impulsive decisions se bachaayega aur emotional stress ko control karega.

**Summary:**

Trading mein emotions ko control karna critical hai taake aap informed aur rational decisions le sakein. Ek structured trading plan, effective risk management, discipline, aur emotional awareness se aap apne trading behavior ko improve kar sakte hain. Psychological training aur realistic goals bhi aapko better emotional control aur trading performance achieve karne mein madad karte hain. In practices ko apne trading routine mein shamil karke, aap trading ke dauran apne emotions ko better manage kar sakte hain aur long-term success achieve kar sakte hain.

Trading mein Jazbaat ko Kaise Control Kiya Jaye?

Trading ek aisi activity hai jahan jazbaat ka kirdar bohat ahem hota hai. Aksar logon ko lagta hai ke sirf strategy ya market knowledge hi kaafi hoti hai, lekin asal mein jazbaat par qabo paana bhi trading mein success ka zariya hai. Is article mein hum 14 headings ke zariye ye samjhenge ke jazbaat ko kaise control kiya jaye, aur trading ko aik professional andaaz mein kaise kiya ja sakta hai.
1. Jazbaat ka Ehsaas Karna


Pehla qadam ye hai ke aap apne jazbaat ko samajhein. Har insaan trading ke dauran kuch na kuch mehsoos karta hai—dar, lalach, frustration ya khushi. Agar aap yeh pehchan lein ke kis waqt aap ko kaunsa jazba mehsoos ho raha hai, to aap apni decision-making ko behter bana sakte hain.
2. Trading Plan Banana


Trading plan ka hona bohat zaroori hai. Jab aap ke paas aik structured plan hota hai, to aap jazbaati decisions lene se bachte hain. Plan banate waqt risk management, entry aur exit points ko pehle se tay karna zaroori hai.
3. Risk Management ki Ahmiyat


Risk management ek trading ka bohot bara hissa hai. Jab aap apne portfolio mein risk ko control karte hain, to aapka dar kam hota hai. Hamesha aisa amount invest karein jo aap kho bhi sakte hain bina kisi jazbaati pressure ke.
4. Stop-Loss ka Istemaal


Stop-loss orders ka istemaal trading mein aapke jazbaat ko control karne mein bohat madadgaar hota hai. Agar market aapke against jati hai to stop-loss automatically aapke loss ko control karleta hai, aur aap unnecessarily panic ya frustration se bache rehte hain.
5. Realistic Expectations Rakhna


Aksar log trading mein overnight success ki umeed rakhte hain, jo ke asal mein unrealistic hoti hai. Jab expectations realistic hongi, to aap frustration aur disappointment se door rahenge. Aapko har waqt yeh samajhna chahiye ke trading mein losses bhi hote hain.
6. Overtrading se Parhaiz Karna


Aik aur jazbaati galti jo traders aksar karte hain wo hai overtrading. Jab market mein activity zyada hoti hai to log zyadatar trades le kar zyadti karte hain. Ye nafrat aur lalach ka nateeja hota hai. Thande dimagh se kam lene ke liye overtrading se door rehna zaroori hai.
7. Trading ko Business Samajhna


Trading ko hobby ki tarah treat karne ki bajaye ek business ki tarah dekhna chahiye. Business ki tarah aapko apni cost aur income ka andaza lagana hoga, aur jazbaati decisions se bachaana hoga. Agar aap har trade ko ek business decision samjhenge, to jazbaat kam aayenge.
8. Emotional Detachment Seekhna


Trading ke liye aapko emotionally detached rehna bohot zaroori hai. Har trade ke sath personal lagav na rakhein. Agar kisi trade mein loss hota hai, to usko personally nahi lena chahiye. Ye sochna chahiye ke market ko control nahi kiya ja sakta, lekin apni strategy ko zarur control kiya ja sakta hai.
9. Discipline ki Ahamiyat


Discipline trading ka aik ahem hissa hai. Bina discipline ke aap jazbaati hotay hain, jo ke har trade ke decision mein nazar aata hai. Apne plan ke sath strict rehna aur har waqt strategy ko follow karna aapko jazbaati breakdown se bachata hai.
10. Trading Diary Banana


Ek trading diary banana aapko apne jazbaat aur decisions ko samajhne mein madad dega. Har trade ke baad apne thoughts likhna aur dekhna ke kis waqt aap ne jazbaati decision liya ya nahi liya, aapko apne future trades mein madadgar hoga.
11. Short Breaks Lena


Kabhi kabar trading se thodi der ka break lena zaroori hota hai. Jab aap lagataar trading kar rahe hote hain, to jazbaati pressure zyada ho jata hai. Thoda waqt nikal kar fresh dimagh ke sath wapas aana aapko better aur calm decisions lene mein madadgar hoga.
12. Meditation aur Relaxation Techniques


Meditation ya relaxation techniques, jaise ke deep breathing ya mindfulness, jazbaat par qabo paane mein bohot effective hoti hain. Jab aap relaxed aur focused rehte hain, to aap emotional biases ke bagair decision le sakte hain.
13. Professional Help Lena


Agar aap ko lagta hai ke jazbaati pressure bohot zyada hai, to professional help lena koi buri baat nahi hai. Mentors ya coaches jo trading psychology mein expert hote hain, wo aapko better samajh de sakte hain ke jazbaat kaise manage kiye jaa sakte hain.
14. Har Loss ko Seekhne ka Moqa Samajhna


Trading mein har loss ko ek seekh samajhna chahiye. Agar aap har loss se kuch naya seekhne ki koshish karte hain, to jazbaati tor par aap har waqt strong rahenge. Har baar market se kuch naya seekhna aur apni strategy ko improve karna trading ka ek hissa hai.

Nateeja
Trading mein jazbaat ko control karna mushkil ho sakta hai, lekin ye trading ki kamiyabi ka ek zaroori hissa hai. Jab aap apne jazbaat ka ehsaas karte hain, ek structured plan banate hain, aur professional techniques ka istemal karte hain, to aap apne decisions mein behter aur confident hote hain. Trading ko ek business ki tarah treat karna aur har waqt discipline mein rehna jazbaati trades se door rehne ka sabse acha tareeqa hai.

Trading ek bohot hi mushkil aur jazbaati kaam ho sakta hai. Jab paisay ka mamla ho, toh insaan asani se apne jazbat ka shikaar ban sakta hai. Chahay aap beginner hain ya ek experienced trader, jazbat ko control karna bohot zaroori hai kyunke yeh aapke faislay aur trading ke natijay par seedha asar daalta hai.



Jazbat ka role trading mein
Jab aap trading karte hain, toh aapka dil aur dimagh dono kaam karte hain. Lekin aksar yeh hota hai ke log apne jazbat ke mutabiq faislay karte hain jo ke ghalat sabit ho sakte hain. Trading ke dauran sab se aam jazbat jo samne aate hain woh hain:

1. Fear: Jab market aapke khilaf ja rahi hoti hai toh dar ki wajah se log panic selling kar dete hain ya galat waqt par trade close karte hain.
2. Greed: Jab market aapke haq mein ja rahi hoti hai, toh lalaj ki wajah se zyada profit ke chakkar mein log waqt par exit nahi karte aur nukhsan utha lete hain.
3. Overconfidence: Kuch traders apne aap ko expert samajhne lagte hain aur bina plan ke trade karte hain, jo aksar nukhsan ka sabab banta hai.
4. Anger: Jab loss hota hai, toh gusse mein aakar revenge trading karna bhi ek aam galti hai jo aur zyada nukhsan mein daalti hai.

Jazbat ko control karne ki ahmiyat
Agar aap apne jazbat ko control nahi karte toh:

• Aap impulsive decisions lete hain.
• Risk management ka concept khatam ho jata hai.
• Aapka trading account jaldi wipe-out ho sakta hai.
• Psychological stress barhta hai jo aapki zindagi ke aur aspects ko bhi affect karta hai.

Trading mein jazbat ko kaabu mein rakhne ke liye tips

1. Clear Trading Plan Banayen
Trading plan ek roadmap ki tarah hota hai jo aapko batata hai ke kis waqt entry leni hai, exit kab karni hai, aur risk kitna lena hai. Jab aapke paas ek plan hoga toh jazbat ka asar kam hoga. Aapko yeh samajhna hoga:

• Plan ke bagair trading karna ek journey par bina map ke chalne ke barabar hai.
• Apne goals define karein, jaise ke aap daily kitna profit kamaana chahte hain aur kitna loss accept kar sakte hain.

Example
Agar aapka goal hai ke aap ek din mein 2% profit kamaayen, toh jab yeh target poora ho jaye toh trading band kar dein, chahe market aur zyada profit dene wali lage.

2. Risk Management ka Istemaal Karein
Risk management ek successful trader ki pehchaan hai. Aksar jazbat tab hilte hain jab loss zyada hota hai. Risk ko manage karna trading ka fundamental part hai aur iske liye aapko yeh cheezain follow karni chahiyein:

• Position Size: Apni capital ke mutabiq position size rakhein. Agar aapke paas $10,000 hain, toh sirf 1-2% risk per trade karein.
• Stop Loss Lagayen: Stop loss woh price hoti hai jahan aap apni trade ko band kar dete hain taake zyada loss na ho. Yeh aapke jazbat ko stable rakhta hai.
• Diversification: Apne fund ko sirf ek trade mein invest na karein. Alag-alag assets mein trade karna safe hota hai.

3. Trading Journal Maintain Karein
Apni har trade ka record rakhna aapko self-awareness deta hai. Jab aap apne ghalat decisions ko analyze karte hain, toh agle dafa unhi mistakes se bachne ka chance barhta hai.

Trading Journal mein yeh record karein:

• Kis waqt aapne entry li?
• Kis price par exit kiya?
• Aapne kya profit ya loss kiya?
• Kis jazbat ne aapke faislay ko affect kiya?

Yeh sab likhne se aap apne trading behavior ko samajhne aur improve karne ke qabil ho jate hain.

4. Discipline aur Patience Seekhein
Discipline aur patience trading mein bohot zaroori hai. Aksar log impatience ki wajah se market mein ghus jaate hain bina analysis ke. Trading ke dauran discipline ke liye:

• Apne plan se chipkein.
• Emotional triggers (jaise ke market news ya sudden price movement) se door rahein.
• Overtrading se bachain. Sirf woh trades karein jo aapke analysis ke mutabiq achi hain.

5. Emotional Awareness Develop Karein
Aapko yeh samajhna hoga ke jazbat insani fitrat ka hissa hain. Lekin in jazbat ko control karna aapke haath mein hai. Jab aap kisi trade ke dauran stress ya panic mehsoos karein, toh in steps ko follow karein:

• Pause Karein: Thoda waqt le kar sochiye ke kya aapka decision logic par hai ya jazbat par?
• Deep Breathing: Saans le kar apne nerves ko relax karein. Yeh anxiety ko kam karta hai.
• Trading Se Break: Agar lagta hai ke jazbat zyada hain, toh ek din ke liye trading se break lein aur apne mind ko fresh karein.

6. Market ko Samajhne Ki Koshish Karein
Market ke har movement ka matlab nahi hota ke aapko trade karna chahiye. Market ko samajhna aur analyze karna jazbat ko control karne mein madad karta hai. Technical analysis aur fundamental analysis ka use karke aap informed decisions le sakte hain.

7. Automation ka Istemaal Karein
Agar aapko lagta hai ke jazbat aapke faislay kharab karte hain, toh trading bots aur automation tools ka use karein. Yeh tools:

• Aapke liye pre-defined rules ke mutabiq trading karte hain.
• Jazbat ko eliminate karte hain.
• Efficient aur timely trades karte hain.

8. Healthy Lifestyle Rakhein
Trading sirf ek skill nahi, balki ek mental game hai. Agar aapka mind aur body healthy hain, toh aap jazbat ko ache tareeque se control kar sakte hain.

• Proper sleep lein.
• Exercise karein taake stress kam ho.
• Healthy diet rakhein jo aapki concentration ko barhaye.

Common Mistakes Jo Jazbat Ko Trigger Karti Hain

1. Overleveraging: Zyada leverage lena aapke loss ko multiply karta hai aur panic create karta hai.
2. Social Media Par Depend Karna: Har kisi ki advice lena aur bina analysis ke follow karna aapke liye harmful ho sakta hai.
3. Unrealistic Expectations: Agar aapko lagta hai ke aap har trade mein profit kamainge, toh yeh approach aapke jazbat ko negative tarah se affect karegi.
4. FOMO (Fear of Missing Out): Jab lagta hai ke market ka move miss ho raha hai, toh impulsive decision lena galti ban jata hai.

Practical Exercises Jazbat Ko Control Karne Ke Liye

1. Meditation: Rozana 10-15 minute meditation karein. Yeh aapke mind ko calm karta hai.
2. Simulated Trading: Real money use kiye bagair demo accounts par practice karein taake aap apne jazbat ko samajh saken.
3. Journaling: Apne daily thoughts aur feelings likhne se aapko apni emotional patterns ka pata chalega.

Trading mein jazbat ko control karna ek mushkil kaam hai, lekin yeh seekhna bohot zaroori hai. Aap jitne zyada disciplined aur emotionally stable honge, utna hi aapki trading profitable aur sustainable hogi. Har trade ko ek opportunity samajhein seekhne ki, aur apne jazbat ke upar kaabu rakhne ke liye daily practice karein. Yaad rakhein, successful trading ka raaz sirf skills mein nahi, balki emotional mastery mein bhi chhupa hai.

Forex Trading Mein Emotions Ko Control information

Forex trading mein emotions control karna bohat zarori h kyunki agar aap apne emotions ko control nahi karenge to ap apni trading mein nuqsan utha sakte hain. Yahan hum aapko kuch tips batayenge jn se ap apne emotions ko control kar sakte hain aur behtar trading kr sakte hain.

1. Plan Banana

Sabse pehle aapko apni trading ke liye ek plan banana hoga aur plan ke mutabik hi trading karni hogi. Is se ap ki trading me emotions ka koi role nahi hoga.

2. Stop Loss

Stop loss ka use karna b emotions ko control karne mein madad karta hai. Jb ap stop loss set karte hain to aapko loss ka dr nhi rehta aur aap apni trading ko control mein rakh sakte hain.

3. Risk Management



Risk management bhi bohat zaroori hai kyunki jab aap apne risk ko manage karte hain to aapko trading mein koi jhatka nhi lagta. Isse aap apne emotions ko control kar sakte hain aur behtar trading kar sakte hain.

4. Trading Journal Maintain



Apni trading ko track karne ke liye trading journal maintain karna bhi bohat zaroori hai. Isse aap apni mistakes ko identify kar sakte hain aur future mein unse bach sakte hain. Isse aapke emotions ko bi control krne me madad milti hai.

5. Discipline Maintain Krna



Discipline maintain karna b boht zaroori hai. Jab aap discipline maintain karte hain to aap apne emotions ko control mein rakh sakte hain aur behtar trading kar sakte hain.

Conclusion

In sab tips ko follow kar k ap apne emotions ko control kar sakte hain aur behtar trading kar sakte hain.