Tension and depression is more than Earning ?

Zindagi mein earning ek ahem hissa hai, lekin kai martaba iske sath sath tension aur depression ka bhi samna karna parta hai. Ye mudda ek bohot hi ahem aur sochne wala hai, khaaskar jab insaan apne maqsad mein kamyab hone ki raah par hai.

Earning :

Kamaai, ya paisa kamana, hamare maishaat mein ek zaroori asool hai. Ye hamare guzara, maishat, aur maishat ko behtar banane ka zariya hai. Insan apni mehnat, ilm, aur tajaweezat ke zariye kamaai haasil karta hai, jo ke uske aur uske parivaar ke liye madadgar hoti hai.

Tension Aur Depression Ka Rishta:

Jab koi insaan kamaai mein masroof hota hai, toh woh kai zimmedariyon, umeedon, aur dabao mein mubtala ho sakta hai. Iske saath saath, aksar yeh dekha gaya hai ke log apne maqsadon ki taraf badhte hain, lekin is safar mein tanao aur depression unke sath chalte hain.

Maqsadon Ka Na Haasil Hona: Agar kisi ne apne maqsadon ko haasil nahi kiya, toh isse tanao paida ho sakta hai.
Financial Mushkilat: Kamaai mein izafah hone ke bawajood, agar kisi ko mali mushkilat ka samna karna pare, toh yeh us par tanao dal sakta hai.
Samajik Dabao: Samaj mein raij tanao, jese ke izzat, izzat, aur qadriyat, bhi depression ka sabab ho sakte hain.

Earning Aur Zindagi Mein Tawun:

Kamaai, agar sahi taur par istemal ki jaye, zindagi mein tawun aur sukoon ka baiys ban sakti hai. Yeh insaan ko apne maqsadon tak pohanchane mein madad karta hai. Lekin, agar kamaai ke peeche sirf paisa ya izzat hasil karne ka maksad ho, toh isse tanao aur depression ka samna karna mushkil ho sakta hai.

Tension Aur Depression Se Nijaat:

Maqsadon Ki Tehqiqat Aur Tadabbur: Apne maqsadon ko barabar taur par tehqiqat aur tadabbur karen. Kya aapke maqsad haqeeqatan mein aapke khwabon ke mutabiq hain?
Zaroori Dabao Ka Niptara: Agar kisi ko samajh nahi aa raha ke kyun tanao aur depression ka samna kar rahe hain, toh professional madad hasil karen.
Kamaai Ka Sahi Istemal: Paisa zaroori hai, lekin sirf iske liye zindagi ko barbad karne ki koshish na karen. Kamaai ko apne maqsadon ke husool mein madadgar banayein.

Zindagi Mein Skoon Aur Kamaai Ka Barabar Tawun:

Zindagi mein sukoon aur kamaai ka barabar tawun hona zaroori hai. Kamaai ek sadhan hai, lekin isse bhi zyada ahem hai ke insaan khud ko samjhe aur apne maqsadon ki taraf barhe. Tanao aur depression ka samna karna mushkil ho sakta hai, lekin sahi madad aur istiqamat ke sath, insaan in mushkilat ka muqablah kar sakta hai.


Kamaai aur zindagi mein tanao ka taluq hamare nazariye par mabni hai. Jab insaan apne maqsadon ki taraf barhta hai, toh tanao aur depression ka samna karna parta hai. Lekin sahi irada aur istiqamat ke sath, insaan apne maqsadon ki taraf barh saktahai

Tension and depression is more than Earning

1. Tension (Tanao) -

Tanao ek aesa halat hai jo shakhs ki dimaghi aur jismani sehat par asar dalta hai. Yeh aksar zehni dabao, pareshani aur bechaini ke sabab hota hai.

2. Depression (Zehni Mayoosi) -

Zehni mayoosi ek aise halat ko darust karti hai jisme shakhs apne aas-paas ke maahol mein dilchaspi kho deta hai. Yeh aksar thakan, bechaini aur udaasi ka sabab ban sakta hai.

3. Earning (Kamai) -

Kamai ek shakhs ki zindagi mein ahem hissa hai. Yeh uski zarooriyaat puri karne mein madad karti hai aur uski zindagi ko behtar banati hai. Magar, kabhi-kabhi zyada mehnat aur tanauat ki wajah se, kamai bhi tension ka sabab ban sakti hai.

Tanao aur Zehni Mayoosi ka Taluq Kamai se -

Zindagi mein tanao aur zehni mayoosi ka taluq kabhi-kabhi kamai se bhi hota hai. Agar shakhs apne maqasid mein kamiyab nahi hota ya usko apne kaam mein bezaar hone ka ehsaas hota hai, to yeh usko tanao aur mayoosi mein daal sakta hai.

Tanao aur Zehni Mayoosi ka Ilaj -

1. Mashwara Hasil Karein: Kisi mahir se mashwara lena bohot zaroori hai. Kisi se apni pareshaniyan share karna aapko aaram pahuncha sakta hai.
2. Din ka Dhang Se Qarar Dena: Achi neend aur din bhar ki thakan ke baad aram ka waqt dena tension aur depression ko kam karne mein madad karta hai.
3. Apne Maqasid Ko Pehchanen: Khud ko samajhna aur apne maqasid ko tay karna bhi bohot zaroori hai. Kamyabi aur khushi ke liye maqasid tay karna aham hai.
4. Sehatmand Khaana: Acha aur sehatmand khaana khana bhi aapki jismani aur zehni sehat ko behtar banata hai.

Khatima -

Tanao aur zehni mayoosi se nijat pane ke liye, apne aas-paas ke logon se support hasil karna aur apne maqasid ko hasil karne ke liye mehnat karna zaroori hai. Kamai ka sahi istemal aur apni zindagi mein tawajju dene se, aap tension aur depression ko kam kar sakte hain.

Tension aur depression forex market mein traders ke darmiyan aam psychological issue hain. Ye masail traders ke performance par asar daal saktay hain, jis ke natijay mein faisla karne mein kharabi, ziada risk lena, aur aakhir mein maali nuqsaan ho sakta hai.



Causes of Tension and Depression

• Fear of Loss: Forex trading mein tension aur depression ka aik bara asbab khof-e-nuqsaan hai. Traders apni wapasian ke baray mein ghair mawafiq tawakalat rakhtay hain, jis se unhein nirasa aur nafrat ka samna karna parta hai jab unki trades unki umeedon ke mutabiq nahi chalti. Ye khof impulsive faislay ko janam de sakta hai, jaise ke nuqsaan mein mubtila positions ko bohat zyada waqt tak hold karna ya nuqsaan mein mubtila trades ko dobara karna maali nuqsaan ko bahal karne ki koshish mein.
• Overtrading: Forex trading mein tension aur depression ka doosra asbab hai overtrading. Traders ko lagta hai ke woh bohat se trades ek sath karna zaroori hai, jis se unhein malumat ka bojh aur faislay mein thakawat hoti hai. Is se behtar risk management na ho sakti, kyun ke traders har trade ke saath juriye jane wale risks ko sahi se tahlil nahi kar saktay.
• Market Volatility: Forex market apne fitri tabahi ke liye mashhoor hai, jahan ke prices maasharti aur siyasi waqiyat ke jawab mein tezi se badal sakti hain. Ye tabahi traders ko zyada dar aur pareshani ka samna karne par majboor kar sakti hai, jo ke dabaav ke teht faislay mein kharabi ka sabab ban sakti hai.

Effects of Tension and Depression on Traders Performance

• Impaired Decision-Making: Tension aur depression traders ke faislay mein bohat zyada asar daal sakti hai, jis se risk management mein kharabi aur ziada nuqsaan ho sakta hai. Traders risks ko sahi se tahlil nahi kar saktay ya unka faisla emosiyonon ke asar par hai aur tajarbah nahi.
• Increased Risk-Taking: Nuqsaan ya market ki tabahi ke doran, traders ko yeh jazbat hosakte hain ke woh apne risk level ko barha dein taake nuqsaanon ko bahal karain ya short-term mauqay par faida hasil karain. Lekin yeh zyada risk lena mazeed nuqsaan aur mojood masail ko barhane ka sabab ban sakta hai.
• Reduced Focus: Tension aur depression se tawajju aur tawajju mein kami bhi hosakti hai, jo ke traders ko apni trading strategies par tawajju dena aur trades ko karne mein mushkil kar sakti hai. Is se mauqay guzar ja saktay hain ya behtar tajarbah nahi hasil ho saktay.

Strategies for Managing Tension and Depression

• Develop a Trading Plan: Forex trading mein tension aur depression ko control karne ka aik behtareen tareeqa aapke trading objectives, strategies, risk management techniques, aur exit strategies ko tayyar karna hai. Aik waziha plan ko follow karke, aap impulsive faislay se bach saktay hain aur apne maqasid par tawajju rakh saktay hain.
• Practice Risk Management: Tension aur depression ko control karne ke liye, effective risk management zaroori hai. Is mein shamil hai mawafiq profit targets set karna, stop-loss levels define karna, aur har trade ke saath juriye jane wale risks ko sahi se tahlil karna. Achhi risk management tajaweezat ko amli mein laya jaake aap apne nuqsaan ko kam kar saktay hain aur emosiyonon ke asar par na karain.
• Limit Your Exposure: Forex trading mein tension aur depression ko control karne ka doosra tareeqa apni exposure ko mehdood karna hai, jaise ke haqiqi trading maqasid set karna aur overtrading se bachna. Thori si ta'adad mein high-probability trades par tawajju dene ke bajaye ke bohat se trades ek sath karne par focus karna, aap malumat ka bojh aur faislay mein thakawat ko kam kar saktay hain aur apni overall performance ko behtar bana saktay hain.
• Develop a Support Network: Tension aur depression ko control karne ka aik aur asan tareeqa hai ke aap doosre traders ya mentors ka support network tayyar karein. Jin se aap apne khayalat ka izhar kar saktay hain aur apni performance ko behtar banane ke liye mashwara le saktay hain. Jo log samajhte hain ke aap kis tarah ke mushkilat ka samna kar rahe hain, unke saath apne tajaribat ko share karke, aap stress ke doran behtar faislay lene mein madad hasil kar saktay hain.

Tensions and Depression in trading


kamana bhi nahi balki uska sahi istemal karna bhi zaroori hai. Kamaai ko apne maqsadon aur zindagi ko behtar banane ke liye istemal karna chahiye, lekin ismein itna maghribi na ho ke insaan apni khushi aur sehat ko kho de.

Tawun Aur Ta'alluqat:

Apne dosto, parivaar aur aas paas ke logon se tawun karen. Ta'alluqat banaye rakhna, apne dukh aur khushiyan baatna, bhi tension aur depression se bachne ka aik tareeqa ho sakta hai.

Dinacharya Aur Sehat:

Apni dinacharya mein waqt nikalein jisme aap apne liye, apne maqsadon ke liye aur apne sehat ke liye kuch waqt dedh sakein. Sehat bhizindagi ka ek ahem hissa hai.

Yad Rakhein, zindagi mein maqsad aur kamaai dono zaroori hain, lekin inhein ek dusre ke saath tasalsul se dekha jaye aur unka sahi istemal kiya jaye. Agar aapko kisi maamle mein aur madad chahiye ho, toh beshak poochein!

Fresh Mind

Mere pyare doston agar aap fresh mind Nahin rakhenge aur aise hi trading ko sarvnam Denge to aap Kisi Surat pay trading se profit Nahin nikal sakte balki aap losses Ka shikar ho sakte hain isliye Apne mind ko hamesha fresh rakhe ready karte waqt market ke apps aur don ko acchi tarah jaj karne aur news update per sabse jyada focus rakhen
Agar aap chahte Hain ki aap trading Ki Duniya Mein kamyab Hona chahte Hain to iske liye aapko tension free hokar trading karni padegi agar aap trading Mein depression Ka shikar honge to aap sahi tarah se trading ko saranjam Nahin de sakte jiski vajah se aapko musallas ka samna karna padta hai isliye doston burai karm aap tension free hokar trading Karen Apne mind ko relax rakhen Agar aapka mind relax hoga to aap sahi mayne mein ek acche point per trading karke aur apna acche order Ka intekhab karke send kiya bhai karke trading Socha fayda Kama sakte hain