Express your feelings:

Express your feelings:

Nuksan se nimatna aik naqabil yaqeen had tek mushkil aur zati tajarbah hosakta he chaahe wah kasi aziz ka noghsan hoo rashta hoo nokari hoo ya koei aur aham cheddar hoo gam zadah sharp ka a ahojsakhakthan harahachif hain joe ap ko noghsan se nimatne ke mushkil safare se guzarne principal madad karsakte hain. 1. Allow yourself to lament: Apne jazbat ko taslim karna aur qabool karna zarori he. apne ap ko ghamma ghasha ya noghsan ke saath aane walle kasi bhi dosre jazbat ka tajarbah karne kee ijazat lair. rona aur apne ehsasat ka izhar karna thek hy. 2. Search for help: Apne ap ko ese logon ke saath gheren joe sakoon aur tafhim faraham karsakte henni doston, kunbah, ya kasi sports gang se rabta karen joe baghair kasi faislay ke ap kee bat sun sakte kee hain pes aur es mushked kashkil maash waq. 3. Deal with yourself: standard asar andaz hosakta he khud kee dekh bhaal kee sargarmiyon ko tarjeeh lair joe operation ko aram karne, shafa yabi aur taaqat hasel karne main madad karti henni eslepy khazyed se ghazyed karti henni eslepresso wenind rzash cran aur aisi sargarmiyon basic mashghool raheen jo ap ko khoshi detty hain. Apne ehsasat ka izhar karne ke laye sehat mand tariqe talash karen. kasi risale primary likhein, craft takhleeq karen, ya aisi sargarmiyon basic mashghool hoon joe traffic ko apne jazbat ko tameri toor standard chalane kee ijazat tune henni kasi therapast ya mashir se bat karna traffic ko apne jazfooz a kee jaga maizhar bhi faraham karsakta on.