Doston umeed hai aap sb log khairyat se hoien gay. aur iss janlewa bemari se bachye hoien gay. doston aaj mai iss topic par baat karna chahta hun kay ke hum kis khel se exercise karskte hain mane zikr cricket ka kia hai kyun kay ye wo kehl hai jo log sbse zayda khelte hain. pehle mai aapni raye de deta hun uske baad mai aapki raaye ka intizar karun ga doston jahan taak mujhe lagta hai kay cricket se hum apna weight lose karskte hain jese ke koi shaks bhat lazy hai aur wo kuch nhi khelta na hi exercise karta hai. toh isske liye zaroori hai ke wo cricket thpori bhat khele. agar hum subha subha kay waqt cricket khelian gay toh iss se hum taza hawa mai sans phulye ga jo ke bhat faida de ga aur din fresh hone ke dsath sath sehjat bht achi hogi. khorak ka digest hona bhat zaroori hota hai.
Shukriya !!
Shukriya !!
تبصرہ
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