dear is dor e jadeed main ham sab is baat ko mukammal tour par bhool chukkay hain k agar ham apnil sehat aur life ko acha bannay k liye kuch din k hisaay main paidal nai chaltay hain to ham apni sehat aur saths ath apni life ko achay tareekay say sanwaaar nais aktay hain qk jub tak hamari body fit nai hoge hamaray pass jitnay bhi resources hain haamray pass jitni bhi incom aaty hay sab ki sab baikaar hay jub tak ham psysicaly fit nai hain usk liye hamko paidal chalnay say bahut saray fawaid bhi hasil ho saktay hain aur ham bhut sari bimarion say bhi bach saktay hain.
ADVANTAGES;
dear is dour main is wakt main ham sab yeh baat bhool chukkay hain k ahmko kuc safar paidal k tareekay say bhi karna chaye aur agar ham har din k hisaab say paidal chaltay hain kisi bhi sawari ka wait nai karty hain ya usk use nai akrtay hain to ham apni life main bahut sari asaanian bana saktay hain jis main agar ham ko gais jaisai stomach ki bimari hay to wo bhi aisa karnay say khatam ho sakty hay ham phir say sehat mand ho saktay hain jis main agar hamko sugar hay to usk bhi sab say acha solution yahi hay k hamko usk liye ziada say ziada paidal chalna chaye agar ham morning k time pay paidal chaltay hain to hamara heart bhi achay tarekay say pump karga aur ham khud bhi har din say sehat mand hos aktay hain.
DISADVANTAGES;
dear agar hamari body aisi hay jis main hamko paidal chalnay main koi bhi takleef ho sakty hay to ahmko is paidal chalnay say kuch bhi nuksaan ho sakta hay jisk liye zaruri hay k ahmko isk khayal rakhtay huway aisa soctay huvay walk akrni chaye isk ilawa is walk main aur kuch bhi nuksaan nai hay.
ADVANTAGES;
dear is dour main is wakt main ham sab yeh baat bhool chukkay hain k ahmko kuc safar paidal k tareekay say bhi karna chaye aur agar ham har din k hisaab say paidal chaltay hain kisi bhi sawari ka wait nai karty hain ya usk use nai akrtay hain to ham apni life main bahut sari asaanian bana saktay hain jis main agar ham ko gais jaisai stomach ki bimari hay to wo bhi aisa karnay say khatam ho sakty hay ham phir say sehat mand ho saktay hain jis main agar hamko sugar hay to usk bhi sab say acha solution yahi hay k hamko usk liye ziada say ziada paidal chalna chaye agar ham morning k time pay paidal chaltay hain to hamara heart bhi achay tarekay say pump karga aur ham khud bhi har din say sehat mand hos aktay hain.
DISADVANTAGES;
dear agar hamari body aisi hay jis main hamko paidal chalnay main koi bhi takleef ho sakty hay to ahmko is paidal chalnay say kuch bhi nuksaan ho sakta hay jisk liye zaruri hay k ahmko isk khayal rakhtay huway aisa soctay huvay walk akrni chaye isk ilawa is walk main aur kuch bhi nuksaan nai hay.
تبصرہ
Расширенный режим Обычный режим