say "no" to soft-drinks | reasons

Ajkal ky dor mein bht zeada log soft drinks ko daily usage mein laa rhay hain aur taqrebn roz hi mukhtalif qism ky soft drinks peety nzar aty hain jin se bht sy health effects samny aa rhy hain. Jin me se kuch yeh hain.

1) INCREASE OF CANCER RISK :

Studies ne sabit kia hai ky Soft drinks mein use hony waly colours toxic hoty hain aur in ki zeada miqdaar aur rozana ki dosage aapko cancer karwa skti hai. Aur is mein bht se carcinogens paye jaty hain. Jis trha cigarettes mein carcinogesns ki wjha se woh apko lungs cancer krwaty hain isi trha soft drinks ki wjha se aapmein cancer ky risks barh jaty hain.

2) Dil ki bemarian aur Diabetes :

Soft drinks zeada istemal karny se aap ko bht si dil ki bemarian ho skti hain.Aur isky ilawa aapko Diabetes ho skti hain.Kyn ky ek glass mein taqrebn 8 sugar spoons tak dali jati hain.Jo apki sehtky liye bhut khatarnak hai.

3) Weight gain :

Soft drinks ky ek glass mein 150 calories paai jati hain.Jo ky aapki body ky weight gain mein use hoti hain. Aur kuch salon mein aapko motapy ki bemari krwa skti hain.

4) Liver damage :

In mein fructose ki large amounts hoti hain jinki wjha se aap ky liver mein in ki over storage ho skti hai. Aur liver in se damage ho skta hai.

5) Pyas mein izaafa :

Soft drinks mein caffeine hoti hain jo apki urine ky volume ko brha deti hain aur zeada urine formation ki wjha se aapko pyaas zeada lagti hai.

6) Gout (GILHAR KI BIMARI) :

Soft drinks ko zeada peeny se aapko gilhar ki bemari ky zeada chances hoty hain.

7) Jaldi Burhapa :

soft drinks aap ko jaldi burhaapy ki traf le ky jati hain..

8) Danton ka kamzor hona :

SOFT DRINKS apjy danton ki Mazbuti ko khtam kar dety hain aur inki wjha se aapky dant jaldi girty hain.

9) EARLY PUBERTY :

soft drinks aapko jaldi Baligh kar deti hai. Aur agar aap bachon ko zeada soft drinks pilaty hain to woh dusry bachon se zeada jaldi Baligh hojaty hain kyn ky is mein amount of sugar bht zeada hoti hai.

10) KIDNEY FAILURE :

Soft drinks ki zeada ingestion aapko kidney failure krwa skti hai. Aur Kidney failure ky chances barh skty hain.

In tamam bemarion ki wjha se humain chahye ky khud bhi soft drinks ky istemal se bachyn aur aony bachon ko bhi in se rokym. Kyn ky yeh aapki seht par bht bury asraat dal skti hai aur agar aap in ki adat mein mubtila hain to khud ki adat bhulayen aur thands pani peeny ki adat dalein.Ya phr natural juices waghera bana ky piyen lekin in ko istemal karny se guraiz karyn.

Re: Say "NO" to soft-drinks | REASONS

Assalamu Alaikum dosto ummid karta hun aap sab khairiyat se Honge aur Khush Honge aaj ka Hamara topic Hai no soft drinks Aaj Ham padhenge ke drinks ka istemal Kyon nahin karna chahie Iske fayde aur nuksan kya hai fayde to Iske bilkul Nahin Hai Iske nuksan bahut jyada hai Chaliye start Karte Hain Iske kya kya nuksan Hote Hai...

Disadvantages %%%%

1) Pyas Mein izaafa
Soft drinks Mein caffeine bahut jyada Hote Hain jo aapki urine kaivalyam ko bada deti hai aur Aise aapko Pyas bahut Lagegi

2) Danto ka kamzor hona
Soft drinks Ham Jab Bhi use karte hain to yah thunda use karte hain to yah Hamare dant bahut jaldi kamjor Ho Jaate Hain aur Gir Jaate Hain..

3) kidney failure
Soft drinks mein jyada miqdaar ki vajah se aapke gurde kamjor kamjor Ho Jaate Hain aur kidney failure ke chances badh Jaati Hai...

4) soft drinks aap ke Jism ke andar spurm bahut jaldi jalate Hain jisse aapki mardana Kami mein bhi izafa Hota Hai..

5) cancer ♋
Soft drinks aapke Jism mein smoking ing Ki Tarah cancer ke chances Badha Deti Hai.

6) weight gain
Soft drinks Mein chemical sugar jyada miqdaar ki vajah se aapke Jism Mein Mutaapy Ki Bimari ka sabab Ban sakta hai

7) diabetes
Soft drink ke takriban Ek gilas mein takriban 8 se 9 spoon chammach sugar Hota Hai 2G aapke Jism Mein diabetes ki murder Bada deti hai jisse Dil Ki Bimari ka sabab Ban sakta hai

Advantages %%%%
Doston Jaisa ke aap sab log Jante Hain Ki Har EK chij ke fayde bhi hote hain aur nuksan bhi Hote Hain To soft drinks ke istemal Ke koi faidy nhii hai esky srf nuksaanat hai to humy esy blkl use nhii krna chahie agr kry bhi to bht km......

Re: Say "NO" to soft-drinks | REASONS

Assalamu alaikum dear member apka review no to soft drink par mabni hai dear apny hmare sath bht acha topic share kia hai jesa ke ap janty hi hn ke soft drinks hmare liye kis qader bad hn hum inko pee ke bemar ho skty hn or yh hmare liye bht zaida harmfull hoty hain humyy inko avoid krna chahiye or yh drinks kbhi bhi use ni krny chahoye q ke is sy apko bht nuksan ho skta hai or body me bht zaida bemariayn ban skti hain jo ke ap k liye jan leawa ho skti hain jesa ke soft drink peny sy cancer ban skta hai or is ke ilwa liver damage ho skta hai agr ap zaida drink use kr rhy hn to ap k liye bht bara nuksan ha is liye inko khud sy dur krna chahiye or esy drink ni peny chahiye

Re: Say "NO" to soft-drinks | REASONS

Walekum Assalam dear aapane Ek bahut important review Hamare Sath share Kiya Hai aajkal Jaisa ke aap sab log Jante Hain soft drinks bahut jyada use ki ja rahi hai bacche aur Bade Sab bahut shauk se Peete Hain friends soft drinks ka bahut jyada istemal Hamari health ko bahut jyada damage karta hai.

Nuksan ：

Friends soft drinks ke bahut se disadvantages hai aapane jo topic Hamare Sath share Kiya Hai ismein say no to soft drinks bilkul theek word use Kiya Hai soft drinks Hamari health ke liye bilkul bhi acchi Nahin Hai yah Hamare liver ko damage kar deti hai Hamare stomach ko damage kar deti hai yah bacche Aur badhao donon Ke Liye bahut jyada harmful hai hi bahut se Logon Ne isko Ek fashion Banaya Hua Hai Har Koi Apne dining table per soft drinks ko use karta hai hai jo ke bahut galat baat hai softdrinks slowly se hmari body ko bahut zyda effect krti hen soft drinks ke bahut jyada istemal se Ham bimar ho sakte hain bahut jyada soft drinks use karne se Ham bahut Bade nuksan ke liye taiyar Rahana chahie Hamen ine ko avoid karna chahie Taki Ham Bahut Si diseases se se safe reh saken .

Re: Say "NO" to soft-drinks | REASONS

ASLAM O ALAIKUM DEARS ;
Yeh review Say No to soft _ drinks pay mabni hai ;

Dears, App sab kesy hein umeed hai k app sab thek thak hongein . Gee to ab ham batt kerty hein apny ajj ke review ke bary mein jo hai Say No to soft drinks .
ADVANTAGES ;
Soft drink ka faida yeh hotta hai k yeh thody si hazmy dar hotty hai . our jabb kabhi app ko khany k bad app ka diil iss ko piny ka kary to app iss ko thody miqdar
mein ly saktty hein .
DISADVANTAGES;

1) INCREASE OF CANCER RISK :

Studies ne sabit kia hai ky Soft drinks mein use hony waly colours toxic hoty hain aur in ki zeada miqdaar aur rozana ki dosage aapko cancer karwa skti hai. Aur is mein bht se carcinogens paye jaty hain. Jis trha cigarettes mein carcinogesns ki wjha se woh apko lungs cancer krwaty hain isi trha soft drinks ki wjha se aapmein cancer ky risks barh jaty hain.

2) Dil ki bemarian aur Diabetes :

Soft drinks zeada istemal karny se aap ko bht si dil ki bemarian ho skti hain.Aur isky ilawa aapko Diabetes ho skti hain.Kyn ky ek glass mein taqrebn 8 sugar spoons tak dali jati hain.Jo apki sehtky liye bhut khatarnak hai.

3) Weight gain :

Soft drinks ky ek glass mein 150 calories paai jati hain.Jo ky aapki body ky weight gain mein use hoti hain. Aur kuch salon mein aapko motapy ki bemari krwa skti hain.

4) Liver damage :

In mein fructose ki large amounts hoti hain jinki wjha se aap ky liver mein in ki over storage ho skti hai. Aur liver in se damage ho skta hai.

5) Pyas mein izaafa :

Soft drinks mein caffeine hoti hain jo apki urine ky volume ko brha deti hain aur zeada urine formation ki wjha se aapko pyaas zeada lagti hai.

6) Gout (GILHAR KI BIMARI) :

Soft drinks ko zeada peeny se aapko gilhar ki bemari ky zeada chances hoty hain.

7) Jaldi Burhapa :

soft drinks aap ko jaldi burhaapy ki traf le ky jati hain..

8) Danton ka kamzor hona :

SOFT DRINKS apjy danton ki Mazbuti ko khtam kar dety hain aur inki wjha se aapky dant jaldi girty hain.

9) EARLY PUBERTY :

soft drinks aapko jaldi Baligh kar deti hai. Aur agar aap bachon ko zeada soft drinks pilaty hain to woh dusry bachon se zeada jaldi Baligh hojaty hain kyn ky is mein amount of sugar bht zeada hoti hai.

10) KIDNEY FAILURE :

Soft drinks ki zeada ingestion aapko kidney failure krwa skti hai. Aur Kidney failure ky chances barh skty hain.

Re: Say "NO" to soft-drinks | REASONS

sof drinks ko banned kar dena cahiye q ke yeh ese drinks hain ke jin ka hamen koi bhe faida nhe hota hae na is main calcium hota hae na he is main protien hota hae is ke sirf nuqsanat he nuqsanat he hain to is ke sab se bare nuqsan yeh hae ke is main hum jab bhe yeh drinks lete hain to is main to yeh ja kar hamare stomach ke enzymes ko denature kar dete hain jis tarah se hamarae enzymes sahe tarah se kam he nhe karte hain to bas hamen cahiye ke hum is ka use na kiya karen or yeh hamare teeths ko bhe nuqsan pohnchate hain lakin hamare young youth isko bahut he zayada lete hae to bas is waja se hamen bhe cahiye ke hum is se behtar to yeh hota hae ke hum milk pe len to bas hamen is main se agar faida hasil karna hae to hamen daily basis [ar milk lena cahiye take hum is main se kuch na kuch gain kar saken take hum is main kuch na kuch gain bhe kar saken ge to is tarah se hamne cahiye ke hum is amin sahe se kam karen hum jitna zayada is main sahe tarah se kam kar jate hain hum is main success hasil kar he lete hain to bas hamen bhe cahiye ke hum is main mehnt kara karen hum jitna zayada mehnat karte hain to hum is main is se faida hasil kar jate hain to bas hamen cahiye ke hum is main dil se kam kar jate hain tab he to hum is main success hasil kar lete hain to bas hamen is main mehnat karte rehna cahiye take hum kuch na kuch gain kar saken or is main hum kamyab ho sken take kuch gain kar saken

Re: Say "NO" to soft-drinks | REASONS

Assalam u alaikum dear forex members:-
Umeed krta hn k AP sb khariat sy hongy or apny kaam ko achi trah sy enjoy kr rhy hongy..Aj ka review "Say no to soft drinks"ha to chlo is ki reason dekhty Hain.
Dosto soft drinks Kun k chamical sy banti Hain Jo k insaani jism k lye bohat zyada nuksaan Dy ha .is main bohat zyada miqdaar main carbo hydrates hoty hain Jo sedha ja k stomach( Maddy) ko effect krty Hain lehaza hamain na to khud is ko istemal krna chahye bulky apny bachon ko b in sy dor rakhna chahye.
Soft drinks aj Kal aik fashion ban chuka ha Jo k bohat ghalat trend ha lehaza ye hamari zamydari bnati ha k hm is trend ko khtm krain apny bachon ko isky nuksaanaat k bary main aaghah krain tk k wo achi sehat gain kr skain .zail main soft drinks k kuch nuksaanaat byan krny ja RHA hn .

Nuksaanaat:-
1)Pyaas ka zyada lagana:-
Soft drinks peeny sy Pyaas main kami ki bajay izaafa ho jata ha jiski waja is main maujood carbohydrates Hain Jo k peshaab(urine ) ko Zyada miqdaar main bnaty Hain .

2)Ghutno ka dard:-
Soft drinks zyada peeny sy Ghutno ky dard jesy masyle peda hoty hain.

3)Motaapa:-
Kun k soft drinks main khasi miqdaar main calories hoti hain Jo weight main azaafy ka baes banti hai.

4) Diabetes:-
Soft drinks main natural juices k muqaably shugar ki miqdaar zyada hoti ha Jo diabetes jesi bemaryoon ki wja banti hai.

5) liver ki bemaryoon main izaafa:-
Kun k soft drinks main factos b majood hoty hain Jo k liver ko buri trah mutasir krty hain jis ki waja sy liver ki bohat si bemaryaan peda hoti hain.

In sb nuksaanaat ko zehn main rakhty hoy hmein chahye k hm soft drinks sy avoid krain or is k muqaably main hmain natural juices ka zyada istemal krna chye.

Re: Say "NO" to soft-drinks | REASONS

Advantages

Soft drink ka fayda hota hai ki yah Thode Se Ham se der hote hain aur jab kabhi aap ko khane ke bad aapka Din isko Peene ko Kare to aap isko Thodi Mukaddar mein bhi le sakte hain
Nuksan

Saturday Se sabit Kiya Hai Ki soft drink Mein use hone wale galat toksi hote hain aur Unki Jyada miqdar aur rojana ki ki aap ko cancer Karva sakti hai aur ismein boss se Aise chemical Paye Jaate Hain Jis Tarah Ke Congress Mein ki vajah se bhi ho aap ko long cancer Karva sakte hain ISI Tarah soft drink ki vajah se aapane cancer ko Badha sakte hain

Dil ki bimariyan aur aur De bete

Soft drink ok Jyada istemal Karne Se aapko bahut Se Dil ki bimariyan ho sakti hain aur uske alava aapko debate bhi ho sakti hai Kyunki Ek gilas mein takriban 8 sugar sapon Tak Dali jaati hai jo ki aapki sehat ke liye bahut hi Khatarnak hoti hai

Vigat gayan

Soft drink ke Ek gilas mein 150 colours Paye Jaate Hain Jo ki aap ki body ke Brigade Mein use hoti hai aur kuchh Salon main aapko motape Ki Bimari Karva sakti hai

Liver damage

Ismein fruits ki large amounts Hoti Hai jinki vajah se aapke liver Mein ine Ki Awaaz satrong ho sakti hai aur liver ki Insha damage ho sakta hai

Pyas mein izafa izafa soft drink mein caffine hoti hai jo ki aap ki Unnati ke volume ko bada deti hai aur Jyada information formation ki vajah se aapko Pyar Jyada Lagti Hai
Gout Gale harki Bimari

Soft drink aur Jyada Peene se aapko gilhari Ki Bimari ke Jyada chance Hote Hain

Jaldi budhapa

Soft drink aapko jaldi budhape ki taraf Lekar jata hai

Danton ka kamjor hona

Soft drink aapke Danton ki majbooti ko khatm kar deta hai aur ine ki vajah se aap ke dant jaldi Girte Hain

Soft drink aapko jaldi Buddha kar deta hai aur agar aap bacchon ko Jyada soft drink khilate Hain To vah dusre bacchon Se Jyada jaldi bill hader Ho Jaate Hain Kyunki ismein amount of sugar bahut hi jyada hoti hai

Re: Say "NO" to soft-drinks | REASONS

Say no to soft drinks....
Aj ka topic h soft drink k nuksanat or usko peene se parhaiz krne k reasons se mutarif karwayen gen....
Introduction:
******* Soft drink aik beverage h jo carbonated water contain krta h... Jisme usually sweetener, sugar, high fructose corm syrup, fruit juice wgera.... Soft drink main caffeine, colorings, preservatives or kuch or ingredients wgera paye jate hain....soft drink aam gharun main bht peeye jate hain... Aksr mehmamun ko serve ki jati hain... Jo logon ko bht pasnd hote haim.... Or bachay bht shok se oeete hain.... Garmioun maim soft drink bht sakoon dete hain... Pakistan main kuch famous softdrinks jo bht use hote hain or peeye jate hain.... Jin main kuch yh shamil hain jese k....
Pakola
Coca cola
Gourmet
Murree brewery
Mgr soft drink k bht sare nuksaanat hote hain isliye hmain unko chor dena chahiye or parhez krna chahiye... Aj main apko unke reasons btaoun gi k kiun or kese yh hmare liye nuksaan de hain or kiun hmain in se parhaiz krna chahiye....

Reasons why should we say no to soft drinks :
*** Soft drinks ka aik can apko aroun 140 calories deta h jo apka bht ziada weight gain krdeta h... Or bht mota krdeta h... Softdrinks se apko jalan jesi cheezun ka samna bh krna prta... Heart burn or stomach burn wgera... Yh apke dantun ko bh nuksaan phnchata h... Or unko kamzor krdeta h... Soft drink k aik can main 40 grams sugar dali hoti h.... Jo taqreeban 10 teaspoons k brabar hota h... Or apko diabetes bh hoskta h... Soft drink main caffeine payi jati jis se apko dehydration bh hoskti h or roz roz soft drink peene se apko bht nuksaan hoskta h apki bones kamzor hojati hain or yh apke organs ko bht khrb or kamzor krdeta h... Soft drink apke liye cancer hone k chances ko increase krte hain.. Yh apke heart diseases k risks ko barhate hain... Yh apke liver ko bh damage krdete haim.... Yh waqti tor pe apko sakoon or taskeen to dete hain par phr apko bht nuksaan phnchati h jo apko bd main realize hota h...

Re: Say "NO" to soft-drinks | REASONS

Soft drinks na piya karian Forex marketbuying and selling ke Hae ko bhi remedy kar saktehain bus Hamen Hamesha hello bahut acchi first-rate ke sath bahut acchi mastering kesath aur Shabri ke sath Hi Kam karna hoga Ke Bina sab ki Ham kab Ham kabhi bhikamyabi Hasil nahin kar sakte hain Park performic bahut Achcha platform meinaur ham Sabhi Yahan Kamyab ho sakte h ness hai aur ek Aisa platform hai Jo SabLogon Ko invigsbanaen aur earnings banane ke liye to sabse pahle mehnat ki jarurat hoti haithe Forex market in step with Ham isliye kam karte hain Taki Ham apni incomes kar sake Ham KuchhKama sake Ham impartial ho sake Ham Apne BaalBhoot se Koi kam kar sake the Forex marketpay isliye kam Kiya Jata Hai Tak ke Ham Apna Achcha bonus banaa kar buying and sellingMein istemal kar kar income Hasil Karen aur use withdrawal karane se Hamariearnings begin ho jayegi incomes karne ka ek hello usool hai ki usko kitna time DeteHain Agar Ham punctuality soothed Way Mein a Jaati Hai aur Aise Ham Roj ke Roz apnaKama sakte hain isliye Hamen chahie ke the Forex market in step with Roj ke Roj posting Karen 50posting karne se Hamari restriction khatm Ho Jaati Hai Aur Hamen apni restriction ko Jarurpura karna chahie tha ki Hamen Jyada Se zyada bonus Hasil ho sake Iske alavaHamen behtarin jawab Baat ke mukabale mein bhi Sa Lear Kuchh log contest Mein Hi sirf hissa Lena ChahteHain To vah Sirf ISI mein bhi kam kar sakte hain rose 10 se 15 posting Karkeweekly bonus withdrawal kar sakte hain Yad Rahega Ek publish ki period 250 wordsse upar honi chahie Agar is se area of interest Hogi to aapki publish kabhi bhi bonus MeinShamil Nahin Ki Jayegi isliye is baat ka Khas Khayal Rakhe Taki aapk ek ToHamara revel in badhta hai aur dusra Hamare information primary bhi izafa Hotarahata Hai Jab log ise istemal Karte Hain united states of america Hamara bhi fayda hota hai Kyunkivah Hamare se the Forex market in step with kam karna Shuru Karte bhi ziada zaruri usska subject matter hota hai kay woh subject matter he repeated na ho aur na he kisi dusray memberka duplicated ka bhi bohathissa hota hai kiyu kay agar thread discussion board rule kay mutabiq nahi hoga tou bhiwoh delete ho jaey ga. Forum contributors ko posts kertay waqt bhi thread ko parhnachaiye aur her thread kay jawaab mai c kay barey mai ho, stay buying and selling kay barey mai ho ya withdrawal methodskay barey mai ho sirf yehi nahi likhtay rehna chaiye kay foreign exchange bohat acha hai,yeh bohat zabardast hai, yeh on line commercial enterprise hai yeh 24 ghantay chalta hai yeghar baithay baithay hota hai iss mai koi boss nahi hota hai. Iss qisam kayfiqray likhnay say achay say achay thread ka maqsad he khatam

Re: Say "NO" to soft-drinks | REASONS

soft drinks ke bahut se disadvantages hai aapane jo topic Hamare Sath share Kiya Hai ismein say no to soft drinks bilkul theek word use Kiya Hai soft drinks Hamari health ke liye bilkul bhi acchi Nahin Hai yah Hamare liver ko damage kar deti hai Hamare stomach ko damage kar deti hai yah bacche Aur badhao donon Ke Liye bahut jyada harmful hai hi bahut se Logon Ne isko Ek fashion Banaya Hua Hai Har Koi Apne dining table per soft drinks ko use karta hai hai jo ke bahut galat baat hai softdrinks slowly se hmari body ko bahut zyda effect krti hen soft drinks ke bahut jyada istemal se Ham bimar ho sakte hain bahut jyada soft drinks use karne se Ham bahut Bade nuksan ke liye taiyar Rahana chahie Hamen ine ko avoid karna chahie Taki Ham Bahut Si diseases se se safe reh saken

Re: Say "NO" to soft-drinks | REASONS

Disadvantages %%%%

1) Pyas Mein izaafa
Soft drinks Mein caffeine bahut jyada Hote Hain jo aapki urine kaivalyam ko bada deti hai aur Aise aapko Pyas bahut Lagegi

2) Danto ka kamzor hona
Soft drinks Ham Jab Bhi use karte hain to yah thunda use karte hain to yah Hamare dant bahut jaldi kamjor Ho Jaate Hain aur Gir Jaate Hain..

3) kidney failure
Soft drinks mein jyada miqdaar ki vajah se aapke gurde kamjor kamjor Ho Jaate Hain aur kidney failure ke chances badh Jaati Hai...

4) soft drinks aap ke Jism ke andar spurm bahut jaldi jalate Hain jisse aapki mardana Kami mein bhi izafa Hota Hai..

Re: Say "NO" to soft-drinks | REASONS

Forex marketbuying and selling ke Hae ko bhi remedy kar saktehain bus Hamen Hamesha hello bahut acchi first-rate ke sath bahut acchi mastering kesath aur Shabri ke sath Hi Kam karna hoga Ke Bina sab ki Ham kab Ham kabhi bhikamyabi Hasil nahin kar sakte hain Park performic bahut Achcha platform meinaur ham Sabhi Yahan Kamyab ho sakte h ness hai aur ek Aisa platform hai Jo SabLogon Ko invigsbanaen aur earnings banane ke liye to sabse pahle mehnat ki jarurat hoti haithe Forex market in step with Ham isliye kam karte hain Taki Ham apni incomes kar sake Ham KuchhKama sake Ham impartial ho sake Ham Apne BaalBhoot se Koi kam kar sake the Forex marketpay isliye kam Kiya Jata Hai Tak ke Ham Apna Achcha bonus banaa kar buying and sellingMein istemal kar kar income Hasil Karen aur use withdrawal karane se Hamariearnings begin ho jayegi incomes karne ka ek hello usool hai ki usko kitna time DeteHain Agar Ham punctuality soothed Way Mein a Jaati Hai aur Aise Ham Roj ke Roz apnaKama sakte hain isliye Hamen chahie ke the Forex market in step with Roj ke Roj posting Karen 50posting karne se Hamari restriction khatm Ho Jaati Hai Aur Hamen apni restriction ko Jarurpura karna chahie tha ki Hamen Jyada Se zyada bonus Hasil ho sake Iske alavaHamen behtarin jawab Baat ke mukabale mein bhi Sa Lear Kuchh log contest Mein Hi sirf hissa Lena ChahteHain To vah Sirf ISI mein bhi kam kar sakte hain rose 10 se 15 posting Karkeweekly bonus withdrawal kar sakte hain