ye review apnay jisam pay malish karwanay per mubni hay.

FAIDAY,dear ham feel kar saktay hain k jis tarha say ham achay khatay hain aur acha peetay hain in sab k sath sath agar ham apnay jisam ki sehat aur khubsurty k liye ham is pay kisi say malish karwatay hain to hamko sab khaya piya bhi lagta jayega aur hamaray jism main jo lachak hay wo bhi theek hoty jayege is liye hamko aisi malish kisi say zarur karwani chaye jis say hamara poora jisam fresh ho jaye aur aik sakoon sa mil jaye. NUKSANAAT,dear jis tarha hamko zinada rehnay k liye acha kahnay say achi sehat banty hay aur acha peenay say bhi sehat banty hay aur sath achi malish ka hona bhi zaruri samjh jata hay waisay he agar ham yeh malish kisi aisay banday say karawatay hain jisko koi khaas experience nai hay to us say bhi hamara nuksaan ho sakta hay is liye yeh kaam kartay wakt is baat ka notice laina zaruri hay k ham kisi aisay banday say yeh kaam na karain jis say wo hamaray badan k kisi aisay hissay ko ziada daba day k hamara koi nuksaan ho jaye.

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dear ap ne acha thread open kiya ha jese hum is main apni sehat ka khiyal rakhte hein is tra hume hume jisam kam khiyal be rakhna hota ha hume hafte main eik bar apney jism ki malis lazmi krni chaiye is sehat be thek hoti ha ur hamre jisam ki ki khobsurati be rehti ha bohat ki log ese hote hein jo hume jisam ka khiyal nai rakhte hein jis ki waja se os k jisam main kuch masle hote hein jise bal gir jate hein os ki waja ye hoti k hum apne baluo main sarso ka tal nai lagte hein jis ki waja se girne sohro ho jate hein is liye hume in batuo ka pta hona lazmi ha hume daily practice be krni chaiye apney jisam ki daily ap jim krein tu ap ka sehat acha rhe ga

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Jisam ki malish (massage) es ley zarori hay key es se jisam active rehta hay aur bold ki taftaar teez ho jati hay esy logo ko malish ki bahot zarorat hoti hay jo key dil key mareez hoty hey ya per jen ka bold slow raftaar se move karta ho, jisam ko active rakna es ley zarori hay key ham es ki waja se bahot si bemariu se mehfooz to rehty hi hey sath me ham jald old age me be nahi ja sakty hey, regular agar jisam ki malish na be ki jaye to kam se kam 1 month key bad apny jisam ki malish zaror kar leni chaye, hamary jisam ko es ki zarorat be hoti hay aur jes tarha se ham daily walking nahi karty malish ki waja se ham es kami ko pora karny me be kamyab ho sakty hey.

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Ji han bilkul body massage Hona chahie Kyunki aajkal Jis Tarah Ke Log Hain unmen bahut jyada bikane Mauj Hoti Hai Jiski vajah Se Zyada Apne Jism ko physical Taur per strong Nahin banaa Sakte Kyunki unke pass Jyada itna time nahin Hota Jiske Liye vah apni Kuchh Life ko ine chijon Mein spend kar sake Jaise keva Jim Ja sake aur uske alava koi bhi Aisi e playing activity kar Saken Koi cricket khel sake football Khel sake to isliye ine chijon ko Najar Mein rakhte Hue body Malish Hona jaruri hai Jiske jarie apne aap ko school mein Laya Ja sakta hai aur apni body ko fit Rakha Ja sakta hai to Malish honi chahie jis ki jism ko jarurat hoti hai

Re: ye review apnay jisam pay malish karwanay per mubni hay.

MALISH(massage)💆💆💪👌
assalam walekum doston bahut Sare log jo Karobar karte hain vah thak Jaate Hain Unko araam ki bahut jarurat hoti hai lekin unhen Aaram ke sath sath masaj ki bhi bahut jarurat hoti hai. Massage karvane ke bahut se fayde masaj karvane se Hamara jo blood Hai uski circulation Tej Ho Jati Hai.
Jb hmari blood circulation tez ho jati h to hm behter mehsoos kerty hn.
Vah log jo Dil Ke marij sote Hain unhen khas tor per Malish karvani chahie isase hm active rahte hain.THANKX

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Loogo ko mukhtalif kisam kay shoq hotay hain jinhain mukhtalif tareekoo say Pura kia Jata hai. Jab koi mehnat aur mushaqqat wala kaam rozana ki buniyaad pay kia ja raha ho tou jisam thakawat ka shikaar bhi bohat ziada hojata hai. Jiss kay liye loog maalish kerwana bhi shuru hojatey hain. Maalish kerwanay waley bohat ziada aadi bhi hojatey hain laikin Agar acha maalish kernay waley say maalish kerwai jaey tou jisam kay jore jore say jaisay thakkan khainch kay nikaal lay jatey hain. Laikin yeh baat zarur zehan mai rakhni chaiye kay maalish ko regular kernay ki aadat Parr jaati hai. Jo kaafi mushkil say khatam hoti hai.

Maalish kerwanay waley loog ziada ter aisay paishoo say taaluq rakhtay hain jo bohat ziada jismaani mushaqqat kertay hain jinn mai wazan uthanay waley, driving kernay waley, mehnat mazduri kernay waley aur dehaari daar loog hotay hain. Maalish kerwatey waqt aik baat ka bohat khayaal rakhna chaiye kay aisay waqt mai apni qeemti cheezoo ka bohat khayaal rakhna chaiye.

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ASLAMU ALIKUM DOSTON,App sab ka kya hal hei umeed hei ke app sab apny apny gharon mein khush hall hongein Gee to hamm batt kerty hein mallish ki Doston jhan par Malishka name atta he ito wehan par dill khush ho jatta hei Dill bagh bagh ho jatta hei kiun ke mallish kerwany sy jo sakun millta hei us ki to kya hi batt hei Mallish insan ke jisam keliyye Bohatt hi zyada zarury hei kiun ke is ke un ginatt faeedy hein Mallish kerwany sy na sirf app ke Dimagh ko sakun millta hei balky app ke jorron ko app ki hadiuon ko app ke ghutnon ko or najany kitny hi is ke faeedy hein Agar app ke jisam mein taqatt hei to app apnein har kam ko bari asani sy ker sakty hein Mallish kerwany sy insan zehni tor par bhi fitt rehtta hei insan long time takk kam ker saktta hei Mallish kerwany sy insan ki din bhar ki thekan utar jati hei Mallish kerwany sy app ki Blood circulation honein lagti hei our kafee tezii se hony lagtii hei or jo ke achi batt hei is terhan sy or bohatt sy faeedy hein Mallish kerwany ke.

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Assalamu alaikum umeed kerta hun ke ap kheriyat se hon gy.
FAIDAY...
Ji ha Dosto Logon Ko mukhtlif kism ke shok hote hain Jin ko different treeqon se pura Kiya Ja sakta hai jab din Vrat mehnat aur takat wala kam karna ho to Jism thak jata hai aur Swasth ho jata hai jisse log Kab utarane Ke Liye Malish karvana Shuru kar dete Hain Malish karvana Ek acchi Aadat hai lekin Rukhsana ki buniyad par Malish karvane se Jism Aadhi ho jata hai lekin Agar Kisi acche Malish karvane se jism ki Malish kaarvayi Jaaye to Jism Se thakawat Dur Ho Jaati Hai Aur Bandar relaxment mehsoos karta hai Malish karvane se na sirf jism ki takat Dur Ho Jaati Hai balke Iske Aur Bhi bahut se fayde Hain Bandar chusthu Ho Jata Hai Uska kam Mein Dil lag jata hai Khoon Ki Gardish Tej Ho Jaate Hain Malish karvane ke vaise to bahut se fayde hain lekin Agar Sana ki buniyad per Malish kaarvayi Jaaye to Jism Aadi ho jata hai aur yah Aadat bahut hi Mushkil Se khatm Hoti Hai Jo log Malish Karvate Hain vah Aise paison se talluk rakhte Hain Jo bahut jyada Jis Marne muskurate karte hain Jaisa ke driving Karne Wale Dehati dialogue vajan uthane wale aur vah log to Sara Din mehnat Se Kam Karte Hain Aise log Shamil Hain Aise log Malish Karvate hain aur kavat Dur karvane ke liye Malish karvane ke bhoot se fayde Hain Din Barkat Karva Dur Ho Jaati Hai Banda just Ho Jata Hai Uska kam Mein Dil lag jata hai aur Malish karvane se Insan Saini Taur per bhi Fit rahata hai uska mind fresh rahata hai bus Malish Karvate Hue aapko apni kimati chijon Ka Dhyan Rakhna padta hai unki acche se Hifazat karna padta hai.THANKX

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ji Salam Walekum Pyare Bhai Jaan Main ummid Karta Hun ki aap khairiyat Se hongi Ji han Mere Bhai ne bahut hi Achcha question kiya hai ki Logon ke Mukhya live Kishan ke shok hote hain jinko different tariko se pura Kiya Ja sakta hai Jab Din Raat Mein Naat aur takat wala kam karna ho to Jism thak jata hai aur sab Ho Jata Hai Jis Din Logon Ko Kab utarne Ke Liye Malish karvana Shuru kar dete Hain Malish karvana Ek acchi Aadat hai lekin Rukhsana ki buniyadi per Malish karvane se Jism abhi ho jata hai lekin Agar Kisi acche Malik karvane se jism ki Malish se Sawai Jaaye to Jism se thak Vatika vah Dur Ho Jaati Hai Aur aur Bandar relax mahsus Karta Hai Malish karvane se Naat Sharif jism ki takat Dur Ho Jaati Hai balke Iske Aur Bhi bahut se fayde Hain Banda Sochta hai ho jata hai uska kam Mein Dil lag jata hai Khoon Ki gadi se Tej Ho Jaati Hai Malish karvane ke vaise to bahut se fayde hain lekin Agar Sana ki buniyad Deepa Malik se karvai Jaaye to Jism abhi ho jata hai aur yah Aadat bahut hi Mushkil Se khatm Hoti Hai Jo log Malik Karvate Hain vah Aisa paison se talluk rakhte Hain Jo bahut jyada Jis Marne Se muskurate Karte Hain Jiske driving Karne Wale Dehati Dehati log bajao usne wale aur vah log to Sara Din minut se kam Karte Hain Aise log Shamil Hain Aise log militia Karvate hain aur kab Dur Karvate Hain thakawat Dur Karvate Hain Malish karne ke fayde bahut hai lekin Iske nuksan bhi hai isliye aapko chahie ki aap Malish Jarur kaarvayi lekin kis acche malshi se Malish kam acche se Malish Karen Taki aap 15 August ke isliye Mere Bhai aapko chahie ki aap Jyada Jyada mehnat Karen kam Karen

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Assalamu Alaikum dear member aapane body massage ke bare mein Apna review Hamare Sath share Kiya Hai hi main bhi aapke sath Kuchh masaj ke Hawale se a important knowledge share karna chahta hun body massage bahut jyada important hai past time mein Malka aur shehzadi body masaj ko bahut jyada importance dyti thi regular apni body par olive oil and almond oil se massage karwati Thi Aur Jay Ek bahut acchi health ka secret hai body massage karvane ke bahut se fayde Hain.

Faiday :

Malish Jenny body massage Aaj bahut jyada importance Rakhta hai hi purane Jamane mein Main log body masaj ko bahut jyada importance dete the the body masaj karvane se health bahut acchi hoti hai Hamare jo bhi newborn baby Paida Hota Hai hai uska body massage Jarur Kiya Jata Hai is bacche ki sehat bahut acchi hoti hai aur bacche healthy hote hain Unki growth bahut acchi Hoti Hai ISI Tarah bade log bhi body masaj karne se healthy and active rahte hain isase Hamari health bahut acchi Hoti Hai olive oil almond oil aur dusre bahut se Aise oil Hai Jin Se body masaj Karke Ham apne aap ko fit and healthy Rakh sakte hain.

Nuksan :

Body massage ka koi bhi nuksan nahin hai balki is se Hamari health bahut acchi hoti hai sirf Hamen is Baat Ka Khyal Rakhna hota hai ki Hamen masaj karne ke bad yah body ko Malish karne ke bad fan Ke Niche Nahin Jana chahie yah AC ke pass Aisi wale room Mein Nahin Jana chahie Kyunki is se Hamari body mein bahut jyada pens ho sakti hain Hamen wash karne ke bad Fan ya ac k pass jana chiay ...thnx

Re: ye review apnay jisam pay malish karwanay per mubni hay.

Ye review apny jism py malish karwany py mabni hyIntroduction:
Assalam o alaikum!dear frndz jism py malish krwaay k fawaid pr bht sy logo ny apni raaeyraaey pesh ki me b is topic py apni raey ka izhar krna chahti.jism ka massage dor e qadeem sy chlta a raha hy. Ye ek tandruat r tawana jism k liye nahayat zruri hy.choty bachon ka massage b kiya jta hy taky un ka jism mzbut ho .jism k massage k liye mukhtalif oils use kiye jaty hyn .ajkl k dor me to bht sy scented oils b a chuky jo jism ko faida b dety r khushbudar b bnaty. Me yahan kch oils ka zkr krun ge jesy k (1)sarson ka tel (2)zaitoon ka tel (3) narial ka tel(4) tara meera etc.scented oils me rose oil r Jasmine oil bht axhy hyn.
Jism py massage k bht sy fawaid hyn.Body massage bachon r baron sb k liye mufeed hy. Zamana e qadeem sy log massage krwaty hyn khud ko relax krny k liye jism ko khubsurt nrm o mulaim mzboot krny k liye Advantages: (1) body massage tension release krta hy (2) body ko shiny r khubsurat bnata hy(3)is sy jism k drd sy rahat milti hy (4) ye skin ko soft r smooth krta hy(5) daily massage krny sy blood circulation improvimprove hti hy (6) ye jism mme mukhtalif joints me aabsorb ho kr unhy nourishment provide krta hy (7) daily massage sy jism k faltu balon sy chutkara milta hy (8) exercise k bd massage krny sy jism relax hta hy (9) body massage jism k sth sth dmagh ko b skoon dyta hy (10) body massage ko physiotherapy b kaha ja skta hy Disadvantages: agr massage sahi tariqy sy na kiya jaey to tissues damage hny ka khtra b hy .Bht zyada skhti sy malish krny sy jism r joints me pain hta h

Re: ye review apnay jisam pay malish karwanay per mubni hay.

Hello ! Members aj ka review kafi informafive h or bht e ziada useful b... ap sbko is bry me janna chahye...
JISM PE MALISH KRWANA:
jism pe malish krana ya massage krna bbt e ziasa useful h...or bahar k mulkon me is cheez pe wsg b bht ziada focus kia jta h or massgae lia jata h...q k yeh bbt e faid e mand hota h..apni body massage ke bary mein Apna review ap k Sath share kia Hai hi main bhi aa ke sath Kuchh massage k related se ek important knowledge share karna chahta hun body massage bohat hi ziada mportant hai past time mein queens aur shehzadi body massage ko boht ziada importance deti thi regular apni body par olive oil and almond oil se massage karwati th our Ek bohat achi health ka secret hai body massage karwany se body organs k tissues achy se grow krte hyn.. or is se bbt faida hota h...
Body massage krwana bht e ziada important h body k lye...agr ap balon me b massgae kren tou b bht e ziada beneficial h...body massage krwna chahye ...or is se dimagh khulta h or ap relaxation provide hti h...body massage se bht e ziada skoon milta h...or body b apki healthy rhti h or stromg bnti h....