khail ko apni life ka hisa banain

Dear Friends
Jab ap apni life main khail ko shamil karty hain tu ap ki life main changes yeh ati hai kay ap apny apko time daity hain.or ap ager koi physical khail ko shamil karty hain tu us ka faida ap ko yeh hota sakta hai kay ap asani sy apni health ko behtar bana sakty hain. ap khail mai kosish karian physical khail ko shamil karian woh koi be ho woh ap pay depend karta hai kay ap us ko kon sa chose kar rahy hain.

Koshish karain woh khail shamil karain jis sy ap apni life mian us ko regular base pay time dy sakain or jab ap aisa karain gy tu ap ki sehat or life dunu mai acha response mily ga or ap daily es ko jab maintain krian gy tu ap sahi sy apni life main enjoy kar sakty hain

Shukriya.