Assalamualaikum dosto...
Dosto aj mri ye thread swimming k baary mn Hy.. swimming ki inbtida kb hui, koi nh janta mgr ancient civilizations like Greek, Mayans, Egyptian is skill sy bakhoobi waqif thy... Ancient Roma mn swimming aur Rowing k regular competitions hua krty thy... Swimming ek bht acha khail hy. Is mn body k sbi organs aur muscles proper use hoty hn aur unki efficiency increase hoti hy.. agr ap k ghr k paas koi swimming pool, nehar, ya darya hy to apko swimming daily krni chaheye.. because a healthy body has a healthy mind..
Dosto aj mri ye thread swimming k baary mn Hy.. swimming ki inbtida kb hui, koi nh janta mgr ancient civilizations like Greek, Mayans, Egyptian is skill sy bakhoobi waqif thy... Ancient Roma mn swimming aur Rowing k regular competitions hua krty thy... Swimming ek bht acha khail hy. Is mn body k sbi organs aur muscles proper use hoty hn aur unki efficiency increase hoti hy.. agr ap k ghr k paas koi swimming pool, nehar, ya darya hy to apko swimming daily krni chaheye.. because a healthy body has a healthy mind..